It's been quite a week, and p90x didn't survive it. I wound up with a bit of a summer cold last week, which I then exacerbated by hollering at my horseback riding lessons all day Saturday. Consequently, I didn't have a voice on Sunday (the Sewing Party gals can attest). Even by Tuesday, it was still in bad shape, and my cold had settled into a painless, but incessant cough. So basically, today was the first day I've worked out since last week. I am such a bum!
To make up for last week, I decided to really bring it today. I got to the gym early and knocked out my p90x "Arms & Shoulders" workout. Then I taught my Cycle Abs class, so I got a solid 45 minutes of cardio exercise and 10 minutes of core strengthening. Arms, legs, cardio, and abs. Huzzah!
I'm also putting together a new schedule. Between classes, teaching at the barn, teaching at the gym, and looking for a job (ew), I'm pretty booked. I have to squeeze in my workouts when they're convenient, such as when I'm already at the gym. This is my plan:
Mon: Either Boot Camp class or p90x Legs & Back
Tue: Cardio X
Wed: Cycle Abs class, p90x Shoulders & Arms
Thu: Yoga
Fri: Indoor Cycling class, Ab Ripper X
Saturday: Rest or Stretch X
Sun: Core Synergistics
Sunday may end up being a rest day, because Saturday really isn't - I teach all day at the barn, which is kinda sorta exhausting, but in a good way. However, I think my weekday schedule is locked in stone.
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