On the plus side, I could almost do the isometric plank-chaturangas all the way through. I have to take a break at 40 seconds, but I think I can do the full minute in the coming weeks. Hooray! When I started, I couldn't even do the chaturanga pose at all.
Monday, May 9, 2011
Week 5, Day 1 - Core Synergistics with a Buddy
Today began Week 5, Part Duex. This time I had a workout buddy, the beautiful, brilliant, badass ANDREA! And it was so great having some on to exercise with, because it motivates me to do my best (or risk looking like a sissy). Andrea is a long time fitness friend, and I've practiced many of my spin or boot camp classes on her before teaching them. She might be joining me for a lot of my future p90x workouts. Hooray!
On the plus side, I could almost do the isometric plank-chaturangas all the way through. I have to take a break at 40 seconds, but I think I can do the full minute in the coming weeks. Hooray! When I started, I couldn't even do the chaturanga pose at all.
On the plus side, I could almost do the isometric plank-chaturangas all the way through. I have to take a break at 40 seconds, but I think I can do the full minute in the coming weeks. Hooray! When I started, I couldn't even do the chaturanga pose at all.
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